FAQ

Have questions?

Check out the FAQs below.

If your question still hasn't been answered, send me a message!

How and where do we meet?

As of now, I am holding in-person sessions with minimal telehealth sessions for instances of inclement weather, being sick, etc.

My office is located in Northeast Minneapolis at 2546 Johnson Street NE, Minneapolis, MN 55418. There is free street parking available on Johnson or on nearby side streets. I recommend parking on side streets to avoid parking in a high-traffic area on Johnson.

Do you accept insurance?

I am not in-network with any insurance providers. I am able to provide you with a superbill at the end of the month for you to submit to your insurance provider for any possible out-of-network benefits you may have. I do not communicate with any insurance providers.

How do I pay?

I ask that clients keep a credit card on file to be charged at the end of each session.

Is therapy different than coaching?

Therapy and coaching are different. Therapists can help you better understand your brain, your behaviors, your emotions, and your patterns. Therapy works toward integrating this information to your sense of identity, making sense of your past, addressing past traumas, and exploring and deepening your relationship with yourself or with others.

Coaches can help you identify areas of your life in which you struggle or need extra support to maintain your life. Coaching tends to help you identify specific skills, routines, techniques, etc. in your daily life to improve organization, focus, attention, and more.

As a licensed therapist, I do not provide coaching services. I make this distinction because sometimes my clients looking for ADHD-related work are actually looking more for coaching. I am happy to discuss this difference more in a new client consultation, too!

Do you diagnose ADHD?

I am not able to diagnose ADHD. However, I provide referrals for my clients seeking formal diagnosis to some trusted psychological assessment providers who are able to diagnose if appropriate after psychological testing.